FITNESS
ASSESSMENT
APP

Great way to adapt training and journal progress. Highly recommend anyone to give it a try. More sleep or rest to ensure I am ready to hit training goals. Stiven McDonald

Only used the app for a couple of weeks so far. The data feedback does appear to correlate with how I'm feeling. When I'm worn down and beat up the graph agrees. Lisa Lawler

You may not be like me, but I have found that measuring my HRV has motivated me to get my recovery in check. Hugo Ramos – Couch potato